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Sam WatsonSam Watson

Sam is a functional movement coach, ex-collegiate rower, and all-out fitness enthusiast with over 10 years of experience. She has a passion for all forms of exercise and loves being able to help others move more freely.

Concept2 Rower Maintenance

Concept2 Rower Maintenance

We know, we know: it’s not easy getting through a workout and the last thing you want to do afterward is clean. But if you … Read more

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Black Friday Rowing Machine Deals And Promo Codes 2022

Rower Black Friday deals

If you’re looking for the best Black Friday rowing machine deals then you’ve come to the right place. We’ve compiled a list of all the … Read more

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How To Buy A Used Concept2 Rower: The Complete Buyers Guide

How to buy a used Concept2 rower featured image

Concept2 rowers aren’t cheap. If you’re lucky you may be able to find a great deal on a used one and save yourself a lot … Read more

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What Muscles Does A rowing machine work?

What muscles do rowers work featured image

From health-clubs catering for fitness-conscious professionals to body-building gyms filled with big necks and tiny vests, the rowing machine is a mainstay of establishments around … Read more

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The Ultimate Guide On How to use a rowing machine

How to use a rowing machine featured image

Rowing is an excellent cardiovascular exercise and an effective fat burner but it also has the potential to hurt you if you do it wrong. … Read more

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