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Rowing vs Walking: Which is Better for Weight Loss?

Rowing vs Walking

When it comes to weight loss, many people default to walking as their exercise of choice. However, as a rower with years of experience in … Read more

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Concept2 Rower Maintenance

Concept2 Rower Maintenance

We know, we know: it’s not easy getting through a workout and the last thing you want to do afterward is clean. But if you … Read more

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How Long Should You Work Out on a Rowing Machine? 

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The answer to the question of how long you should work out on a rowing machine is similar to that of the proverbial question ‘how … Read more

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Is Rowing Good For Your Back?

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Rowing is an excellent cardio exercise that uniquely works nearly all of the muscles of the body. There is a belief, however, that working out … Read more

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Rowing Machine Vs. Bike: How Do They Compare?

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Rowing and cycling are two of the most popular forms of cardio exercise. They both do an effective job working the muscles, burning calories, and … Read more

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How Many Calories Burned On A Rowing Machine

calories burned rowing

While the exact number of calories you will burn on a rowing machine depends on a number of variables, a 175-lb man will burn around … Read more

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Rowing Machine Before and After Transformations: Weight Loss Results

rowing machine transformations

When it comes to transforming your body, losing weight, and getting in great shape, the rowing machine is a fantastic tool to get you to … Read more

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Black Friday Rowing Machine Deals And Promo Codes 2022

Rower Black Friday deals

If you’re looking for the best Black Friday rowing machine deals then you’ve come to the right place. We’ve compiled a list of all the … Read more

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How To Buy A Used Concept2 Rower: The Complete Buyers Guide

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Concept2 rowers aren’t cheap. If you’re lucky you may be able to find a great deal on a used one and save yourself a lot … Read more

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Rowing Machine vs Treadmill: Which Is Best?

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When it comes to getting in great cardiovascular shape, losing body fat, and getting aerobically fit there is no shortage of equipment options. Yet, the … Read more

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How Does Rowing Work Your Abs

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In this article, I’ll identify how working out on a rowing machine works your abdominal muscles. I’ll also explain how rowing will help you to … Read more

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House of Cards Rowing Machine

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Between 2013 and 2018, the TV series House of Cards was one of the hottest things on the tube. Fast forward to 2021 and the … Read more

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What Muscles Does A rowing machine work?

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From health-clubs catering for fitness-conscious professionals to body-building gyms filled with big necks and tiny vests, the rowing machine is a mainstay of establishments around … Read more

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Water Rower vs. Air Rower: Which is best?

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Since the first machine was patented in 1872, rowing machine technology has steadily advanced. It took a hundred years, though, for manufacturers to realize that … Read more

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Concept 2 Row Erg, Model E And Dynamic: What’s The Difference?

Concept 2 rowing machine differences featured image

Concept 2 are the original innovators of home indoor rowing machines and their Concept 2 rower has stood the test of time as the most … Read more

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Air vs. Magnetic Rowing Machine: Which Should You Pick?

Air rower vs magnetic rower

There’s a lot to consider when buying a rowing machine. Before you start delving into makes and models, however, you need to make the most … Read more

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The Ultimate Guide On How to use a rowing machine

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Rowing is an excellent cardiovascular exercise and an effective fat burner but it also has the potential to hurt you if you do it wrong. … Read more

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Using A Rowing Machine For Resistance Training

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When people ask me about resistance training and what to do my mind takes me to one place. Resistance training without adding weights. The indoor rower is … Read more

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What’s The Best Type Of Rowing Machine Resistance?

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As winter sets in and the weather gets colder, more and more of us will begin to swap our outdoor cardio activities, such as running … Read more

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Rowing Machine Workouts: Get Insanely Fit With These Workouts

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While you could just hop on your rower and plod through the same old workout each and every time, you’ll get a lot more from … Read more

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What Is The Best Cardio Machine?

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Go into any gym and you’ll see lots of cardio machines. In some gyms, cardio machines take up as much as 70-percent of the available … Read more

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Rowing for Weight Loss: Why Is It So Effective?

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A large percentage of the world’s population is overweight. Being significantly overweight can reduce life expectancy, increase the risk of developing chronic diseases such as … Read more

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12 Rowing Machine Benefits: Why It’s the Ultimate Workout

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Incorporating cardiovascular exercise into your life is an integral part of any successful fitness regime. While some forms of cardio get a bad rap, rowing … Read more

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