Start Rowing is your go-to resource for everything related to rowing machines, helping you improve your fitness and elevate your training. Our website covers topics such as the benefits of rowing machine workouts, how to avoid common rowing machine mistakes, and various training programs to get the most out of your sessions.

If you’re unsure where to begin, we recommend exploring our 30-Day Rowing Machine Program, as well as our tutorials on How to Use a Rowing Machine and Rowing Machine Workouts for different fitness levels.

Is rowing food for your back featured image

Is Rowing Good For Your Back?

Rowing is an excellent cardio exercise that uniquely works nearly all of the muscles of the body. There is … Read more
Rowing Machine vs. Bike featured image

Rowing Machine Vs. Bike: How Do They Compare?

Rowing and cycling are two of the most popular forms of cardio exercise. They both do an effective job … Read more
calories burned rowing

How Many Calories Burned On A Rowing Machine

While the exact number of calories you will burn on a rowing machine depends on a number of variables, … Read more
rowing machine transformations

Rowing Machine Before and After Transformations: Unleash Your Weight Loss Potential

Are you ready to transform your body and take your fitness to new heights?   As a seasoned rower and … Read more
Rower Black Friday deals

Black Friday Rowing Machine Deals And Promo Codes 2022

If you’re looking for the best Black Friday rowing machine deals then you’ve come to the right place. We’ve … Read more
How to buy a used Concept2 rower featured image

How To Buy A Used Concept2 Rower: The Complete Buyers Guide

Concept2 rowers aren’t cheap. If you’re lucky you may be able to find a great deal on a used … Read more
Rowing Machine vs Treadmill featured image

Rowing Machine vs Treadmill: Which Is Best?

When it comes to getting in great cardiovascular shape, losing body fat, and getting aerobically fit there is no … Read more
Does rowing work your abs featured image

How Does Rowing Work Your Abs

In this article, I’ll identify how working out on a rowing machine works your abdominal muscles. I’ll also explain … Read more
House of cards rowing machine featured image

House of Cards Rowing Machine

Between 2013 and 2018, the TV series House of Cards was one of the hottest things on the tube. … Read more
What muscles do rowers work featured image

What Muscles Does A rowing machine work?

From health-clubs catering for fitness-conscious professionals to body-building gyms filled with big necks and tiny vests, the rowing machine … Read more